Orla Mckinney (IRL) / Ronan Brady (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:17
- Overall Rank
- 122 of 211
- Rank (AG)
- 25 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 161028
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:23
Pace
6:21 /km
Workout Total
29:37
Workout Ratio
49.1%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:23 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:29 |
| Run Total | 00:25:23 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:22 |