Tryka Stats

Stephen Dingle (IRL) / Shauna Deane (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
00:59:56
Overall Rank
118 of 211
Rank (AG)
37 of 71
Age Group
40 - 49
Gender
Mixed
Bib
162020
Gym Affiliate
DomRyanFitness
League Points
46
Run Total
00:23:22
Pace
5:51 /km
Workout Total
31:29
Workout Ratio
52.5%
TRY Zone
00:05:09
SplitTime
Running 100:02:01
SkiErg00:04:19
Running 200:02:48
KB Farmers Carry00:01:45
Running 300:03:04
Ramfit Thrusters00:03:23
Running 400:03:10
Sled Push00:02:15
Running 500:03:08
Sled Pull00:03:46
Running 600:03:08
Rowing00:05:35
Running 700:03:09
Lunges00:04:43
Running 800:02:49
Burpees00:05:43
Running Finish Sprint00:00:11
Run Total00:23:22
Best Run Lap00:02:01
TRY Zone Total00:05:09