Cathy Sheridan (IRL) / Neil Lawlor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:55
- Overall Rank
- 117 of 211
- Rank (AG)
- 36 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163033
- Gym Affiliate
- The Gym Ratoath
- League Points
- 46
Run Total
00:24:55
Pace
6:14 /km
Workout Total
29:06
Workout Ratio
48.6%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:29 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:55 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:05:56 |