Caoimhe Murray (IRL) / Alan Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:27
- Overall Rank
- 111 of 211
- Rank (AG)
- 52 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163026
- Gym Affiliate
- Mojo Fitness
- League Points
- 46
Run Total
00:25:11
Pace
6:18 /km
Workout Total
28:52
Workout Ratio
48.6%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:16 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:25 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:34 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:11 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:30 |