Amanda Sinclair (IRL) / Stephen Sinclair (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:18
- Overall Rank
- 109 of 211
- Rank (AG)
- 32 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 190032
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:24:00
Pace
6:00 /km
Workout Total
28:52
Workout Ratio
48.7%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:00 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:06:30 |