Karen Elliott (IRL) / Andrew Elliott (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:13
- Overall Rank
- 106 of 211
- Rank (AG)
- 30 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 190007
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:23:39
Pace
5:55 /km
Workout Total
29:42
Workout Ratio
50.2%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:04 |
| Lunges | 00:04:41 |
| Running 8 | 00:02:47 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:23:39 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:56 |