Dee O Sullivan (IRL) / Paddy O Sullivan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:00
- Overall Rank
- 105 of 211
- Rank (AG)
- 51 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163014
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 47
Run Total
00:23:58
Pace
6:00 /km
Workout Total
28:51
Workout Ratio
48.9%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:03 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:54 |
| Running 8 | 00:03:01 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:23:58 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:16 |