Stephen Tunstead (IRL) / Patricia Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:33
- Overall Rank
- 102 of 211
- Rank (AG)
- 49 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 191028
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:10
Pace
6:18 /km
Workout Total
28:30
Workout Ratio
48.7%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:24 |
| Lunges | 00:04:04 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:10 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:04:57 |