Dearbhla Silke (IRL) / Harry Silke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:21
- Overall Rank
- 97 of 211
- Rank (AG)
- 45 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163001
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:23:38
Pace
5:55 /km
Workout Total
27:27
Workout Ratio
47.0%
TRY Zone
00:07:21
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:07 |
| Lunges | 00:04:31 |
| Running 8 | 00:02:56 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:38 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:07:21 |