Tara Murray (IRL) / Patrick Ryan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:12
- Overall Rank
- 96 of 211
- Rank (AG)
- 44 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 190022
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:22:39
Pace
5:40 /km
Workout Total
30:00
Workout Ratio
51.5%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:02:54 |
| Rowing | 00:05:06 |
| Running 7 | 00:02:59 |
| Lunges | 00:04:04 |
| Running 8 | 00:02:28 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:39 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:05:37 |