Conor Brady (IRL) / Lorna Brady (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:54
- Overall Rank
- 93 of 211
- Rank (AG)
- 28 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161003
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:41
Pace
6:10 /km
Workout Total
28:04
Workout Ratio
48.5%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:11 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:41 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:12 |