Gillian Kelly (IRL) / Colm Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:39
- Overall Rank
- 90 of 211
- Rank (AG)
- 42 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163007
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 48
Run Total
00:23:51
Pace
5:58 /km
Workout Total
27:49
Workout Ratio
48.3%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:15 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:12 |
| Lunges | 00:04:03 |
| Running 8 | 00:02:53 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:51 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:06:04 |