Paul Duffy (IRL) / Chloe Gray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:20
- Overall Rank
- 84 of 211
- Rank (AG)
- 40 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 190006
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:23:00
Pace
5:45 /km
Workout Total
28:58
Workout Ratio
50.5%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:15 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:29 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:02:53 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:28 |
| Running 8 | 00:02:45 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:00 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:26 |