Malcolm Jackson (IRL) / Alana Jackson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:06
- Overall Rank
- 83 of 211
- Rank (AG)
- 39 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163006
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 48
Run Total
00:25:35
Pace
6:24 /km
Workout Total
26:35
Workout Ratio
46.6%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:21 |
| Running 8 | 00:03:03 |
| Burpees | 00:05:56 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:35 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:59 |