Cassie Boylan (IRL) / Paul Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:52
- Overall Rank
- 78 of 211
- Rank (AG)
- 23 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162017
- Gym Affiliate
- Carrick Fitness Centre
- League Points
- 49
Run Total
00:23:21
Pace
5:50 /km
Workout Total
27:42
Workout Ratio
48.7%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:21 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:21 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:54 |