Richie Hoare (IRL) / Liadhán Collins (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:49
- Overall Rank
- 76 of 211
- Rank (AG)
- 22 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161017
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:21:51
Pace
5:28 /km
Workout Total
28:58
Workout Ratio
51.0%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:46 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:03 |
| Lunges | 00:04:30 |
| Running 8 | 00:02:45 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:51 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:06:05 |