David Lennon (IRL) / Claire Lennon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:42
- Overall Rank
- 73 of 211
- Rank (AG)
- 35 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162033
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:23:54
Pace
5:59 /km
Workout Total
27:40
Workout Ratio
48.8%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:02:48 |
| Rowing | 00:05:00 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:22 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:54 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:05:14 |