Frank Osullivan (IRL) / Nicki O'Shea (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:14
- Overall Rank
- 67 of 211
- Rank (AG)
- 18 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 190026
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:23:01
Pace
5:45 /km
Workout Total
28:24
Workout Ratio
50.5%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:21 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:03 |
| Lunges | 00:04:22 |
| Running 8 | 00:02:48 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:01 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:04:53 |