Malachy Bradley (IRL) / Emma Mcaleese (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:59
- Overall Rank
- 63 of 211
- Rank (AG)
- 15 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162005
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:24:07
Pace
6:02 /km
Workout Total
26:57
Workout Ratio
48.1%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:57 |
| Running 8 | 00:02:52 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:07 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:05:00 |