Joey Connolly (IRL) / Christine Connolly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:29
- Overall Rank
- 61 of 211
- Rank (AG)
- 1 of 1
- Age Group
- 16-19
- Gender
- Mixed
- Bib
- 162011
- Gym Affiliate
- —
- League Points
- 140
Run Total
00:24:23
Pace
6:06 /km
Workout Total
25:53
Workout Ratio
46.7%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:47 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:15 |
| Running 8 | 00:02:54 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:23 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:05:16 |