Ian Brennan (IRL) / Izzy Mahon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:26
- Overall Rank
- 58 of 211
- Rank (AG)
- 30 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162027
- Gym Affiliate
- EXCAPE
- League Points
- 50
Run Total
00:21:50
Pace
5:28 /km
Workout Total
28:21
Workout Ratio
51.1%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:59 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:02:52 |
| Rowing | 00:04:52 |
| Running 7 | 00:02:52 |
| Lunges | 00:04:13 |
| Running 8 | 00:02:49 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:50 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:19 |