Tomas Cooney (IRL) / Molly Kearney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:14
- Overall Rank
- 57 of 211
- Rank (AG)
- 14 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 164003
- Gym Affiliate
- Transform Fitness
- League Points
- 50
Run Total
00:22:40
Pace
5:40 /km
Workout Total
27:25
Workout Ratio
49.6%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:04 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:08 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:40 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:05:14 |