Tryka Stats

Dean Brown (IRL) / Shona Cavanagh (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
00:54:38
Overall Rank
52 of 211
Rank (AG)
27 of 89
Age Group
30 - 39
Gender
Mixed
Bib
161004
Gym Affiliate
League Points
51
Run Total
00:22:56
Pace
5:44 /km
Workout Total
27:02
Workout Ratio
49.5%
TRY Zone
00:04:45
SplitTime
Running 100:02:08
SkiErg00:04:09
Running 200:02:45
KB Farmers Carry00:01:32
Running 300:03:16
Ramfit Thrusters00:03:04
Running 400:03:02
Sled Push00:02:07
Running 500:03:01
Sled Pull00:03:36
Running 600:02:59
Rowing00:04:50
Running 700:02:55
Lunges00:03:46
Running 800:02:42
Burpees00:03:58
Running Finish Sprint00:00:12
Run Total00:22:56
Best Run Lap00:02:08
TRY Zone Total00:04:45