Abi Carolan (IRL) / Alan Mahon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:54:22
- Overall Rank
- 51 of 211
- Rank (AG)
- 13 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 162018
- Gym Affiliate
- Carrick Fitness Centre
- League Points
- 51
Run Total
00:22:53
Pace
5:43 /km
Workout Total
25:54
Workout Ratio
47.6%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:07 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:11 |
| Lunges | 00:04:08 |
| Running 8 | 00:02:36 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:53 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:39 |