Tryka Stats

Jim Mc Carthy (IRL) / Cliona Mccarthy (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
00:54:16
Overall Rank
50 of 211
Rank (AG)
26 of 89
Age Group
30 - 39
Gender
Mixed
Bib
163016
Gym Affiliate
The Stables Fitness & Wellbeing
League Points
51
Run Total
00:23:10
Pace
5:48 /km
Workout Total
27:01
Workout Ratio
49.8%
TRY Zone
00:04:08
SplitTime
Running 100:01:58
SkiErg00:04:13
Running 200:02:36
KB Farmers Carry00:01:36
Running 300:02:53
Ramfit Thrusters00:03:19
Running 400:03:03
Sled Push00:01:40
Running 500:03:09
Sled Pull00:02:37
Running 600:03:13
Rowing00:04:48
Running 700:03:11
Lunges00:04:23
Running 800:02:58
Burpees00:04:25
Running Finish Sprint00:00:13
Run Total00:23:10
Best Run Lap00:01:58
TRY Zone Total00:04:08