Nikita Kinsella (IRL) / David Mc Bride (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:54:14
- Overall Rank
- 48 of 211
- Rank (AG)
- 25 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162016
- Gym Affiliate
- B2B
- League Points
- 51
Run Total
00:23:26
Pace
5:52 /km
Workout Total
26:27
Workout Ratio
48.8%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:08 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:30 |
| Running 8 | 00:02:44 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:26 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:04:24 |