Aoife Brennan (IRL) / Edward Canavan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:51
- Overall Rank
- 45 of 211
- Rank (AG)
- 22 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 164005
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 52
Run Total
00:21:01
Pace
5:15 /km
Workout Total
28:22
Workout Ratio
52.7%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:38 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:49 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:00 |
| Rowing | 00:04:47 |
| Running 7 | 00:02:48 |
| Lunges | 00:04:01 |
| Running 8 | 00:02:36 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:01 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:04:33 |