Rustom Manecksha (IRL) / Stephanie Slaevan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:34
- Overall Rank
- 41 of 211
- Rank (AG)
- 10 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161026
- Gym Affiliate
- Chemist Warehouse
- League Points
- 52
Run Total
00:21:18
Pace
5:20 /km
Workout Total
27:50
Workout Ratio
52.0%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:12 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:02:52 |
| Rowing | 00:04:44 |
| Running 7 | 00:02:51 |
| Lunges | 00:04:18 |
| Running 8 | 00:02:36 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:18 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:04:30 |