Eimear Mcdermott (IRL) / Alan Whelan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:33
- Overall Rank
- 40 of 211
- Rank (AG)
- 9 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162007
- Gym Affiliate
- Anatomic
- League Points
- 52
Run Total
00:23:07
Pace
5:47 /km
Workout Total
26:03
Workout Ratio
48.6%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:28 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:04 |
| Lunges | 00:03:42 |
| Running 8 | 00:02:46 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:07 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:04:27 |