Laura Thompson (IRL) / Bruce Thompson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:16
- Overall Rank
- 37 of 211
- Rank (AG)
- 8 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162023
- Gym Affiliate
- EL-FIT Gym
- League Points
- 72
Run Total
00:23:25
Pace
5:51 /km
Workout Total
23:41
Workout Ratio
44.5%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:01:43 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:23 |
| Rowing | 00:03:46 |
| Running 7 | 00:03:07 |
| Lunges | 00:03:22 |
| Running 8 | 00:02:58 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:25 |
| Best Run Lap | 00:01:43 |
| TRY Zone Total | 00:06:14 |