Conor Lacey (IRL) / Nicola Bull (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:15
- Overall Rank
- 36 of 211
- Rank (AG)
- 18 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 190017
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:22:45
Pace
5:41 /km
Workout Total
25:28
Workout Ratio
47.8%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:02:56 |
| Rowing | 00:04:54 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:56 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:45 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:07 |