Sean Hogan (IRL) / Kirsty Mason (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:15
- Overall Rank
- 35 of 211
- Rank (AG)
- 17 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163014
- Gym Affiliate
- Shaun Corcoran Fitness
- League Points
- 52
Run Total
00:24:13
Pace
6:03 /km
Workout Total
24:16
Workout Ratio
45.6%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:04:18 |
| SkiErg | 00:02:32 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:27 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:04 |
| Lunges | 00:03:40 |
| Running 8 | 00:02:34 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:13 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:04:51 |