Samantha Keoghan (IRL) / Dylan Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:04
- Overall Rank
- 33 of 211
- Rank (AG)
- 10 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 161022
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:23:25
Pace
5:51 /km
Workout Total
24:49
Workout Ratio
46.8%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:04:11 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:37 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:25 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:04:54 |