Sorcha Ni Chleirigh (IRL) / Sam Obyrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:01
- Overall Rank
- 32 of 211
- Rank (AG)
- 15 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 190011
- Gym Affiliate
- Strong Female Coaching
- League Points
- 62
Run Total
00:22:18
Pace
5:35 /km
Workout Total
26:12
Workout Ratio
49.4%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:11 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:23 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:01 |
| Rowing | 00:04:42 |
| Running 7 | 00:02:58 |
| Lunges | 00:04:00 |
| Running 8 | 00:02:40 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:22:18 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:35 |