Becky Murphy (IRL) / Mikey O’Connell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:53
- Overall Rank
- 31 of 211
- Rank (AG)
- 14 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163028
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- 53
Run Total
00:22:55
Pace
5:44 /km
Workout Total
25:41
Workout Ratio
48.6%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:00 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:02:58 |
| Rowing | 00:04:36 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:05 |
| Running 8 | 00:02:48 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:22:55 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:04:21 |