Andrew Mullins (IRL) / Emma Cunningham (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:52
- Overall Rank
- 30 of 211
- Rank (AG)
- 13 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 164001
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 53
Run Total
00:20:28
Pace
5:07 /km
Workout Total
28:38
Workout Ratio
54.2%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:01:34 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:19 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:02:46 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:02:47 |
| Rowing | 00:04:33 |
| Running 7 | 00:02:40 |
| Lunges | 00:04:16 |
| Running 8 | 00:02:30 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:28 |
| Best Run Lap | 00:01:34 |
| TRY Zone Total | 00:03:50 |