Barry Murphy (IRL) / Giolla Kiely (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:03
- Overall Rank
- 24 of 211
- Rank (AG)
- 4 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161032
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:21:54
Pace
5:29 /km
Workout Total
25:34
Workout Ratio
49.1%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:03:57 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:47 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:02:56 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:06 |
| Lunges | 00:03:34 |
| Running 8 | 00:02:35 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:21:54 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:04:39 |