Daire Mallon (IRL) / Katie Doyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:47
- Overall Rank
- 23 of 211
- Rank (AG)
- 8 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 191006
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 104
Run Total
00:21:29
Pace
5:22 /km
Workout Total
26:08
Workout Ratio
50.5%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:02:47 |
| Sled Push | 00:02:06 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:02:42 |
| Rowing | 00:05:18 |
| Running 7 | 00:02:39 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:33 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:29 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:15 |