Luke Moran (IRL) / Catherine Small (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:39
- Overall Rank
- 22 of 211
- Rank (AG)
- 7 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 163024
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:22:16
Pace
5:34 /km
Workout Total
24:59
Workout Ratio
48.4%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:03:52 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:36 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:02:57 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:13 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:16 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:04:30 |