Orla Crean (IRL) / Ronan Scolard (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:31
- Overall Rank
- 21 of 211
- Rank (AG)
- 12 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163012
- Gym Affiliate
- ProFitness Gym
- League Points
- 54
Run Total
00:22:26
Pace
5:37 /km
Workout Total
24:26
Workout Ratio
47.4%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:02 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:04 |
| Lunges | 00:03:10 |
| Running 8 | 00:02:43 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:26 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:44 |