Alannah Denny (IRL) / Martin Reay (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:08
- Overall Rank
- 19 of 211
- Rank (AG)
- 3 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162034
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 54
Run Total
00:19:37
Pace
4:54 /km
Workout Total
27:29
Workout Ratio
53.7%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:16 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:02:34 |
| Sled Push | 00:02:03 |
| Running 5 | 00:02:36 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:02:41 |
| Rowing | 00:04:34 |
| Running 7 | 00:02:42 |
| Lunges | 00:04:22 |
| Running 8 | 00:02:26 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:19:37 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:04:08 |