Sarah Murtagh (IRL) / James Clancy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:07
- Overall Rank
- 18 of 211
- Rank (AG)
- 10 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163029
- Gym Affiliate
- PB Fitness Achill
- League Points
- 54
Run Total
00:22:18
Pace
5:35 /km
Workout Total
24:03
Workout Ratio
47.0%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:08 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:34 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:27 |
| Running 8 | 00:02:45 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:18 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:04:51 |