Sinead Dever (IRL) / John Dever (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:05
- Overall Rank
- 17 of 211
- Rank (AG)
- 9 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163008
- Gym Affiliate
- GFT Gym
- League Points
- 54
Run Total
00:20:14
Pace
5:04 /km
Workout Total
26:20
Workout Ratio
51.5%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:02:42 |
| Sled Push | 00:01:42 |
| Running 5 | 00:02:41 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:02:40 |
| Rowing | 00:04:40 |
| Running 7 | 00:02:37 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:24 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:20:14 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:04:35 |