Eugene Dempsey (IRL) / Carla Dempsey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:49:23
- Overall Rank
- 15 of 211
- Rank (AG)
- 8 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 161008
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:21:24
Pace
5:21 /km
Workout Total
23:41
Workout Ratio
48.0%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:44 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:02:45 |
| Rowing | 00:04:32 |
| Running 7 | 00:02:49 |
| Lunges | 00:02:52 |
| Running 8 | 00:02:40 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:24 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:04:21 |