Rebekah Stanley (IRL) / Paul Stanley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:49:22
- Overall Rank
- 14 of 211
- Rank (AG)
- 1 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 164025
- Gym Affiliate
- —
- League Points
- 86
Run Total
00:20:29
Pace
5:07 /km
Workout Total
24:52
Workout Ratio
50.4%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:02:39 |
| Sled Push | 00:01:34 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:02:42 |
| Rowing | 00:04:35 |
| Running 7 | 00:02:41 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:22 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:29 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:07 |