Jordan Geryani (IRL) / Aoife Doyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:47:40
- Overall Rank
- 10 of 211
- Rank (AG)
- 6 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 163003
- Gym Affiliate
- Screwloose
- League Points
- 68
Run Total
00:18:54
Pace
4:44 /km
Workout Total
21:46
Workout Ratio
45.7%
TRY Zone
00:07:03
| Split | Time |
|---|---|
| Running 1 | 00:01:36 |
| SkiErg | 00:00:47 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:02:28 |
| Sled Push | 00:02:02 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:02:33 |
| Rowing | 00:04:34 |
| Running 7 | 00:02:30 |
| Lunges | 00:02:56 |
| Running 8 | 00:02:18 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:18:54 |
| Best Run Lap | 00:01:36 |
| TRY Zone Total | 00:07:03 |