Adam Brennan (IRL) / Aideen Colclough (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:43:24
- Overall Rank
- 1 of 211
- Rank (AG)
- 1 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163013
- Gym Affiliate
- Ignite Fitness
- League Points
- 112
Run Total
00:19:15
Pace
4:49 /km
Workout Total
20:44
Workout Ratio
47.8%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:01:33 |
| SkiErg | 00:03:48 |
| Running 2 | 00:02:11 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:21 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:29 |
| Sled Push | 00:01:26 |
| Running 5 | 00:02:43 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:44 |
| Running 7 | 00:02:40 |
| Lunges | 00:02:25 |
| Running 8 | 00:02:19 |
| Burpees | 00:01:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:19:15 |
| Best Run Lap | 00:01:33 |
| TRY Zone Total | 00:03:31 |