Deirdre Dunne (IRL) / Elaine Mcgrath (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:20:47
- Overall Rank
- 707 of 711
- Rank (AG)
- 64 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 133030
- Gym Affiliate
- Forge Fitness
- League Points
- 25
Run Total
00:33:36
Pace
8:24 /km
Workout Total
38:06
Workout Ratio
47.2%
TRY Zone
00:09:09
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:35 |
| Lunges | 00:05:39 |
| Running 8 | 00:04:35 |
| Burpees | 00:09:52 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:33:36 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:09:09 |