Leahann Murphy (IRL) / Grace Crimmins (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:20:36
- Overall Rank
- 706 of 711
- Rank (AG)
- 219 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 200012
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:33:23
Pace
8:21 /km
Workout Total
38:57
Workout Ratio
48.3%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:04:21 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:27 |
| Lunges | 00:06:11 |
| Running 8 | 00:04:58 |
| Burpees | 00:09:28 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:23 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:08:22 |