Avril Brennan (IRL) / Denise Mcginn (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:19:58
- Overall Rank
- 705 of 711
- Rank (AG)
- 310 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91026
- Gym Affiliate
- Devine Fitness
- League Points
- 26
Run Total
00:33:17
Pace
8:19 /km
Workout Total
39:37
Workout Ratio
49.5%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:06:19 |
| Running 6 | 00:04:17 |
| Rowing | 00:07:12 |
| Running 7 | 00:04:42 |
| Lunges | 00:04:51 |
| Running 8 | 00:04:32 |
| Burpees | 00:08:53 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:33:17 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:07:07 |